I Beasted It At CrossFit Invictus and SealFit HQ
I did a kickass 5-day trip through Southern California as part of Memorial Day holiday that culminated in the Tough Mudder SoCal event. Tough Mudder was truly epic and I’ll give a full review in my next post.
In the meantime, I checked out two CrossFit gyms and got my WOD on prior to Tough Mudder. I love visiting other gyms to see what the setup is, what the athletes and instructors are like, and what the vibe in general is. I wasn’t disappointed.
First, there was CrossFit Invictus in downtown San Diego. I drove there straight from the airport and did the 6:30 pm WOD. They have a very cool space and great instructors. The instructors and athletes couldn’t have been more welcoming. We went through an extensive warmup that included dynamic stretch exercises and some mobility work with bands, all very welcome after spending the day on airplanes.
