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Tag: Firebase

I competed in my fourth CrossFit competition over the weekend, the Swamp Monster 2.0 at CrossFit 305. Check here for final results. Swamp Monster featured over 100 competitors in four categories: Beginner, Intermediate, Masters, and RX for men and women. I did the intermediate.

Let’s cut right to the chase. Swamp Monster 2.0 was hard as hell, even for the intermediates. I figured I would dominate this category and instead I got body rocked. (The RX was downright impossible except for the serious heavy hitters.) The WODs were fantastically hard and a significant factor was the heat and humidity…the temps flirted with triple digits and the humidity made it feel like 108. Not only that, but going full bore inside of a packed gym with no air conditioning and wall-to-wall sweaty bodies did nothing to ease the extreme nature of the competition. In my long and illustrious sporting career, this was one of the most challenging competitions I’ve ever done…certainly one of my toughest days of CrossFit.

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Here’s a description of MetroDash from their site:

“…We combined 30 elements into one insane obstacle course that will surely push your physical and mental limits…The Metro Dash course is set up in an area the size of an NFL football field. Competitors will sprint a total of about 600 meters while climbing, crawling, jumping, swinging, and scaling their way through 30 challenging obstacles. The fastest time wins.”

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