The last six weeks have been crazy retarded with races and competitions. Instead of reviewing each one in a separate post, I’ll summarize below. Before I do that, though, here’s a great workout I did last week that would work well for GoRuck training. This was typical of the type of stuff I did leading up to 007.
I plan on participating in the Tampa GoRuck Challenge the weekend of November 19. To see the exact Challenge dates, go here. Prior to GoRuck, I’m also signed up for the Megatransect ultrahike on October 1. Never heard of Megatransect? Neither had I until recently. Mega is a 26 mile run/walk/hike/crawl over Eagle Mountain in Central Pennsylvania, limited to 850 entrants. My batshit crazy friends, the same ones who roped me into GoRuck, got me to sign up for Mega. We’ll be rocking it with our GoRuck packs and hats.
I completed WOD 11.2 on Saturday along with nine other athletes at Crossfit Firebase. (Disclaimer: This is a post about training, not the movement standards.) I had a number of thoughts while doing it and watching:
