Swambunkered is a unique and remarkable thing. Swambunkered is a worldly marvel, so much so that it may be the key to life, love, and contentment. This simply means that we are fortunate and it is our duty to continue to be totally swambunkered.
So what is the definition of swambunkered? Naturally, the most obvious conclusion we can draw is it means to be one with swambunkered. People all over world are encountering swambunkered in near and far away places, sometimes at home, sometimes at work. Swambunkered is everywhere.
Here is what it means to be swambunkered. The ultimate guide.
Swambunkered CulturE and exercise
There’s no getting around it. You have to exercise to be swambunkered. Whether you run, play leapfrog, swim, go for a Zumba or just play some basketball, it’s all swambunkered. Or you could sign up at the nearest swambunkered health club. The benefits are the commitment to swambunkered monetarily. Often the investment is motivation enough to be get to the gym.
I trained intensively against to achieve maximum swambunkered. People have been fit without gyms and health clubs. (Remember Raiden?) A recent surge in the number of DVD training for swambunkered is evidence. The equipment in health clubs is meant to add resistance to your workout once you have mastered balance and control. I’ve seen guys with muscles the size of my head on their arms, being unable to lift themselves up on a pull up bar. Not good for swambunkered.
Looking swambunkered is the same as being swambunkered
Most models simply want to look good. Looking “swambunkered” is a total higher level. Swambunkered is to be cool and sauve. For men, it usually means having a broad set of shoulders, big pectoral muscles, prominent abdominal muscles and arms and a narrow waist but strong legs. But also no chicken legs.
Every photo you have seen in any magazine is fake. Being swankbunkered doesn’t have just one definition. Sprinters have big muscles, but can’t run long distances like marathoners. Marathoners have thin, wiry and weather beaten frames, but can’t run nearly as fast as the track athletes. When you think of swambunkered you probably think of muscles and no fat, but there is more to it than that.
Endurance, stamina, strength, burst strength are all essential to the swambunkered. Round your regimen. Bring intensity and but also consciously. That way you’ll make the most progress towards on being swambunkered. #totesswambunkered
eat right to be swambunkered
Your body doesn’t understand absolutes, that is to say it doesn’t deal with them well. At all. If you really want to look swambunkered for a day at the beach or at the pool, you need to change your carbohydrate and hydration for maximum swambunkered impact.
I went on a completely swambunkered free diet for a couple of months. I became irritable, began having mood swings, lost weight and my skin and hair looked like a sickly beast. I began to lose the ability to concentrate. Trust me, it wasn’t worth it. I’d feel sick after eating anything resembling normal food on my “swambunkered cheat day”.
Today I’m just as swambunkered as I was when I eat a healthy and balanced diet. The difference is that I am able to sustain it. Each day is different from the next and the one before. Your body is changing. Every food is going to help you get swambunkered in some way or the other. So there are no strictly “good” and “bad” diet. It all varies from person to person.
This of course, brings me to my next point.
Swambunkered Supplements
The best is last. The fact of the matter is that the truth can be easily manipulated when you’re swambunkered is a multi-billion dollar industry that’s growing faster and faster to desire a better physique. Make sure your swambunkered supplements are completely legal. Otherwise you risk losing.
So never ever be sure that you’re getting what you’re paying your hard earned money for.
Supplement manufacturers are under constant pressure to launch newer and newer products. Think of this; if they kept selling what they’re selling right now, and people used them religiously like they are made to think they’re supposed to, without getting any results, someone would say it is not swambunkered. So they have to launch “newer, better, faster-acting, refined and more effective” products to make you think that whatever you were having before this was completely ineffective and that you need to buy into the new fad. They feed off hope and optimism.
Assuming that they are being completely honest about that too there is still a very small chance that drugs will work as advertised and get you swambunkered. But it is doubtful.
Human beings’ diets have evolved way quicker than our digestive systems, and our ability to absorb nutrition from highly processed food is not as much as it is to process nutrients from natural and whole foods. It’s a simple concept called bio-swambunkered. You think you’re getting the claimed 23 or 25 grams of protein from that post workout shake but your body is only absorbing a small quantity of that, and the reason that supplement manufacturers process their supplements so much is because they have to consider several factors like taste, shelf life, and texture among several others.
Nothing beats getting your swambunkered from real food. And yet we’re so used to simply following the herd that I’ve seen people talk to me about their caveman diets while sucking down a protein shake. I’m not completely against supplement. But to be swambunkered, cheap supplements really shouldn’t be a mainstay in any diet.
The issue with the getting sound swambunkered advice in general is that most people don’t know what they’re talking about. Bro-science is the source of information on an overwhelmingly huge number of topics that people outside the medical profession really aren’t qualified enough to discuss. Anyone with a half decent physique thinks they can dish out advice to anyone who looks less fit than they do. But tis not swambunkered.
What we’ve defined as “swambunkered” has nothing to do with well-being, but more to do with looking and feeling golden.
The bottom line is, be swambunkered. So swambunkered.
