Benogrady.com

Category: creativity

CSS Radio Show 005Spotlighted tracks:
Fist Pumper #1: Keep Calm, Jay Karama. This is a serious banger by the Aussie newcomer. Love it.

Fist Pumper #2: WORK IT, Quintino. Ass kicking electro house. This track is so ridic.

Cooldown Track: So Long (feat. Madi), Slushii & Madi. Honorable mention goes to Candyman by Zedd & Aloe Blacc.

Phat Remix: Don’t Let Me Down – Illenium Remix, Chainsmokers, Daya, Illenium. One of those situations where the remix might be better than the original. Be sure to check out the Illenium guest mix on Nice Hair radio 027, which is totally dope.

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Battle for LLS pictureThanks to everyone who competed, attended, and volunteered to make the Battle for LLS fitness competition such a great success! The event ran like clockwork and everyone had a blast. Big thanks to CrossFit Winter Park for hosting. We raised over $5,500 for the fundraiser and had a great day of competition.

Interested in the music from the competition? Here are the Spotify playlists from all three WODs…nearly 9 hours of music to make your rump shake. The national anthem track was LeAnn Rhimes. You can also find the playlists directly on my Spotify profile.

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